North African Quick Tagine-Style Chicken might be just the African recipe you are searching for. This recipe serves 4. One portion of this dish contains about 24g of protein, 18g of fat, and a total of 636 calories. If you have onion, prunes, turmeric, and a few other ingredients on hand, you can make it. It works well as an affordable main course.
Instructions
1
Heat a large nonstick skillet over medium high heat.
Equipment you will use
Frying Pan
2
Add extra-virgin olive oil, 2 turns of the pan, in a slow stream, and add smashed garlic. Season the chicken with seasoning blend. Scatter chicken around the pan in an even layer. Cook chicken pieces 2 minutes on each side to brown, then add the onions, prunes, raisins and stock.
Ingredients you will need
Extra Virgin Olive Oil
Seasoning Mix
Chicken Pieces
Whole Chicken
Raisins
Garlic
Onion
Prunes
Stock
Equipment you will use
Frying Pan
3
Mix spices in a small dish and scatter over the pot. Cover and reduce to moderate heat. Cook 7 or 8 minutes, remove the lid and stir.To prepare the couscous, bring chicken stock to a boil.
Ingredients you will need
Chicken Stock
Couscous
Spices
Equipment you will use
Pot
4
Add couscous, extra-virgin olive oil and scallions and remove the couscous from the stove immediately. Cover and let stand 5 minutes. Fluff the couscous with a fork.Uncover chicken and cook another 2 to 3 minutes to thicken slightly. Adjust the seasoning, to taste, and serve chicken on a bed of couscous.
African works really well with Pinotage, Chenin Blanc, and Riesling. The best wine for African dishes will depend on the dish, but a fruity, aromatic white wine is a safe bet for spicy dishes while pinotage would be a traditional match for South African cuisine. The Beeslaar Pinotage with a 4.8 out of 5 star rating seems like a good match. It costs about 50 dollars per bottle.