Mussel Salad

Mussel Salad
Mussel Salad might be just the side dish you are searching for. This gluten free, dairy free, and pescatarian recipe serves 6. One portion of this dish contains around 11g of protein, 8g of fat, and a total of 166 calories. Head to the store and pick up avocado, marinated artichoke hearts, dijon mustard, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

1
Soak wood chips in water 30 minutes.
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WaterWater
2
Drain well.
3
Prepare grill.
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GrillGrill
4
Place wood chips on hot coals.
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French FriesFrench Fries
5
Place a mesh rack on a grill rack over hot coals.
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6
Place mussels on mesh rack; cover and cook 3 minutes or until shells open.
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MusselsMussels
Pasta ShellsPasta Shells
7
Remove from heat, and discard any unopened shells. Cool mussels.
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Pasta ShellsPasta Shells
8
Remove meat from shells; discard shells.
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MeatMeat
9
Combine vinegar, oil, and mustard in a large bowl, stirring with a whisk.
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10
Add mussels, greens, and remaining ingredients; toss gently to coat.
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GreensGreens

Recommended wine: Chardonnay, Muscadet, Riesling

Chardonnay, Muscadet, and Riesling are great choices for Shellfish. Buttery chardonnay is great for scallops, shrimp, crab, and lobster, while muscadet is a classic pick for mussels, oysters, and clams. If you've got some spice in your shellfish, a semi-dry riesling can balance out the heat. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.
Hahn Winery Santa Lucia Highlands Chardonnay
Hahn Winery Santa Lucia Highlands Chardonnay
Rich and layered, with silky notes of peach, nectarine, ripe pear and vanilla.
DifficultyHard
Ready In45 m.
Servings6
Health Score21
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