Mini Light King Ranch Chicken Casseroles
Mini Light King Ranch Chicken Casseroles might be just the main course you are searching for. One portion of this dish contains about 19g of protein, 15g of fat, and a total of 280 calories. This recipe covers 12% of your daily requirements of vitamins and minerals. This recipe serves 12. If you have pepper, garnishes: tomatoes, fajita-size corn tortillas, and a few other ingredients on hand, you can make it. To use up the sour cream you could follow this main course with the Sour Cream Apple Pie as a dessert. It is a good option if you're following a gluten free diet. From preparation to the plate, this recipe takes roughly 25 minutes.
Instructions
Saut onion and bell pepper in a lightly greased Dutch oven over medium-high heat 5 minutes or until tender. Stir in chicken and next 7 ingredients; remove from heat.
Tear tortillas into 1-inch pieces; layer half of tortilla pieces in 12 lightly greased (7-ounce) ramekins. Spoon 1/3 cup chicken mixture into each ramekin.
Sprinkle ramekins with half of cheese. Repeat layers once.
Place ramekins on baking sheets.
Bake at 350 for 18 to 20 minutes or until bubbly.
Note: To make ahead, prepare recipe as directed through Step Cover with aluminum foil, and freeze casseroles up to 1 month. Thaw in refrigerator overnight.
Bake at 350 for 20 to 25 minutes or until bubbly.
To make casseroles in baking dishes, prepare recipe as directed through Step Tear 6 tortillas as directed in Step
Layer one-third of tortilla pieces in a lightly greased 8-inch square baking dish. Top with 1 cup chicken mixture and 1/3 cup cheese. Repeat layers twice. Repeat procedure with remaining tortillas, chicken mixture, and cheese in another lightly greased 8-inch square baking dish.
Bake at 350 for 50 minutes or until bubbly. Makes 12 servings. Prep: 20 min., Cook: 5 min.,