Mexican Quinoa Bake

Mexican Quinoa Bake
Mexican Quinoa Bake might be just the side dish you are searching for. One portion of this dish contains about 9g of protein, 6g of fat, and a total of 184 calories. This recipe covers 13% of your daily requirements of vitamins and minerals. This recipe serves 7. If you have no-salt-added kidney beans, zucchini, bell pepper, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 25 minutes. This recipe is typical of Mexican cuisine. It is a good option if you're following a gluten free diet.

Instructions

1
Heat oven to 350F.
Equipment you will use
OvenOven
2
Bring water and quinoa to boil in saucepan on high heat; simmer on medium-low heat 15 min. or until water is absorbed.
Ingredients you will need
QuinoaQuinoa
WaterWater
Equipment you will use
Sauce PanSauce Pan
3
Transfer to medium bowl; cool.
Equipment you will use
BowlBowl
4
Add beans and 1 Tbsp. taco seasoning; mix well.
Ingredients you will need
Taco Seasoning MixTaco Seasoning Mix
BeansBeans
5
Spread onto bottom of 13x9-inch baking dish; cover with zucchini and peppers.
Ingredients you will need
ZucchiniZucchini
PeppersPeppers
SpreadSpread
Equipment you will use
Baking PanBaking Pan
6
Sprinkle with remaining taco seasoning; top with salsa.
Ingredients you will need
Taco Seasoning MixTaco Seasoning Mix
SalsaSalsa
7
Bake 35 min. or until heated through. Top with cheese; bake 5 min. or until melted.
Ingredients you will need
CheeseCheese
Equipment you will use
OvenOven

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Mexican works really well with Pinot Noir, Riesling, and Sparkling rosé. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The WindRacer Russian River Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 60 dollars per bottle.
WindRacer Russian River Pinot Noir
WindRacer Russian River Pinot Noir
Beautiful aromas of sassafras, mocha and black licorice demonstrate the unique, bold personality of the Russian River Valley. Distinct flavors of brambly fruit, sweet oak and white pepper lead to a broad, balanced wine with food-friendly acidity. Russian River's warm, sunny days and cool foggy nights are optimal for Pinot Noir – the wines have great texture and weight without being overdone or losing their natural acidity. The classic deep, dark aromas and flavors the Russian River is known for shine through in this wine.
DifficultyExpert
Ready In1 h, 25 m.
Servings7
Health Score22
CuisinesMexican
Dish TypesSide Dish
Magazine