Mexican Chicken Soup with Jalapeno Dumplings

Name: Mexican Chicken Soup with Jalapeno Dumplings
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 6
Cuisine: Global
Ingredients: 237 milliliters reduced-fat biscuit/baking mix; 425 grams can black beans, rinsed and drained; 425 grams can petite diced tomatoes, undrained; 1 Tbsp chili powder; 79 milliliters fat-free milk; 59 milliliters minced fresh cilantro; 473 milliliters frozen corn; 0 teaspoons ground cumin; 1 jalapeno pepper, seeded and minced; 1 liters reduced-sodium chicken broth; 2 teaspoons olive oil, divided; 1 medium onion, chopped; 454 grams boneless skinless chicken breasts, cut into 1-inch cubes

The recipe Mexican Chicken Soup with Jalapeno Dumplings could satisfy your Mexican craving in approximately 55 minutes. This recipe serves 6. One portion of this dish contains roughly 30g of protein, 9g of fat, and a total of 373 calories. It can be enjoyed any time, but it is especially good for Autumn. A mixture of chicken breasts, chicken broth, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

In a Dutch oven, saute chicken in 1 teaspoon oil until no longer pink.

Ingredients you will need

Whole Chicken

Cooking Oil

Equipment you will use

Dutch Oven

Remove and keep warm.

In the same pan, saute onion and chili powder in remaining oil until onion is tender.

Ingredients you will need

Chili Powder

Onion

Cooking Oil

Equipment you will use

Frying Pan

Add the broth, tomatoes, beans, corn and jalapeno. Bring to a boil. Reduce heat; cover and simmer for 20 minutes. Stir in reserved chicken.

Ingredients you will need

Jalapeno Pepper

Tomato

Whole Chicken

Beans

Broth

Corn

In a small bowl, combine the biscuit mix, cilantro and cumin. Stir in milk just until moistened. Drop by tablespoonfuls onto simmering soup. Cover and simmer for 15 minutes or until a toothpick inserted in a dumpling comes out clean (do not lift the cover while simmering).

Ingredients you will need

Biscuit Mix