Mediterranean Stuffed Swordfish
Mediterranean Stuffed Swordfish might be just the main course you are searching for. This recipe covers 64% of your daily requirements of vitamins and minerals. This recipe makes 1 servings with 1093 calories, 104g of protein, and 69g of fat each. Not From preparation to the plate, this recipe takes roughly 30 minutes. It is a good option if you're following a gluten free, primal, and pescatarian diet. Head to the store and pick up garlic clove, olive oil, garlic clove, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. If you like this recipe, you might also like recipes such as Mediterranean Stuffed Swordfish, Mediterranean Stuffed Swordfish, and Mediterranean Swordfish.
Instructions
Preheat an outdoor grill for high heat,and lightly oil grate.
Cut a slit in steak to create a pocket that is open on side only.In a cup. mix together 1 tablespoon olive oil and lemon juice; brush over both sides of fish. Set aside.In a small skillet,heat 1 teaspoon olive oil and garlic over medium heat.Cook spinach in oil until just wilted.
Remove from heat, and stuff into pocket.
Place feta in pocket over spinach.Arrange fish on grill and cook 5-6 minutes.Turn over and continue cooking until cooked through. Do not over cook.