Maple Cannellini Bean Salad with Baby Broccoli and Butternut Squash

Maple Cannellini Bean Salad with Baby Broccoli and Butternut Squash
Maple Cannellini Bean Salad with Baby Broccoli and Butternut Squash might be just the side dish you are searching for. This recipe serves 8. One portion of this dish contains approximately 10g of protein, 5g of fat, and a total of 198 calories. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes roughly 1 hour. A mixture of maple syrup, baby broccoli, cannellini beans, and a handful of other ingredients are all it takes to make this recipe so scrumptious.

Instructions

1
Heat cannellini beans on low heat in a saucepan.
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Cannellini BeansCannellini Beans
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Sauce PanSauce Pan
2
Heat 1 tablespoon olive oil in a skillet over medium heat. Stir in red onion; cook and stir until the onion has softened and turned translucent, about 5 minutes.
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Olive OilOlive Oil
Red OnionRed Onion
OnionOnion
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Frying PanFrying Pan
3
Add 1 tablespoon maple syrup; reduce heat to medium-low and continue cooking and stirring until the onion is very tender and dark brown, about 15 minutes more.
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Maple SyrupMaple Syrup
OnionOnion
4
Remove from skillet and add to beans.
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BeansBeans
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5
Heat 1 more tablespoon olive oil in a skillet over medium heat.
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Olive OilOlive Oil
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6
Add butternut squash; cook and stir until tender, about 8 minutes.
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Butternut SquashButternut Squash
7
Add 1 tablespoon maple syrup; cook and stir to coat, about 5 minutes.
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Maple SyrupMaple Syrup
8
Remove from skillet and add squash to bean mixture.
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SquashSquash
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Frying PanFrying Pan
9
Heat remaining 1 tablespoon olive oil in a skillet over medium heat.
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Olive OilOlive Oil
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10
Add baby broccoli; cook and stir until tender and bright green, about 7 minutes.
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BroccoliBroccoli
11
Add broccoli to bean mixture.
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BroccoliBroccoli
12
Pour chicken stock into bean mixture, increase heat to medium-low, and stir remaining 1 tablespoon maple syrup and thyme to the mixture. Bring to a simmer and cook until heated through, stirring gently to combine. Top with crumbled bacon before serving.
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Real Bacon PiecesReal Bacon Pieces
Chicken StockChicken Stock
Maple SyrupMaple Syrup
ThymeThyme
DifficultyHard
Ready In1 h
Servings8
Health Score20
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