Lite Lasagna

Name: Lite Lasagna
Prep time: 1 h 45 min
Cook time: 1 h 45 min
Total time: 1 h 45 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 8 servings basil; 227 grams fat-free cottage cheese; 8 servings garlic; 454 grams ground turkey; 8 servings pepper; 1 red bell pepper , chopped; 1 red onion , chopped; 8 servings salt; 5 scallions , chopped; 227 grams shredded fat-free cheddar cheese; 794 grams spaghetti sauce; 8 servings italian spices; 10 whole wheat lasagna noodles

Lite Lasagna might be just the Mediterranean recipe you are searching for. One portion of this dish contains approximately 31g of protein, 11g of fat, and a total of 365 calories. This recipe covers 26% of your daily requirements of vitamins and minerals. This recipe serves 8. It works well as a main course. A mixture of basil, cottage cheese, spaghetti sauce, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Ingredients

Servings:

8servings

basil 227grams

fat-free cottage cheese 8servings

garlic 454grams

ground turkey 8servings

pepper 1

red bell pepper , chopped 1

red onion , chopped 8servings

salt 5

scallions , chopped 227grams

shredded fat-free cheddar cheese 794grams

spaghetti sauce 8servings

italian spices 10

whole wheat lasagna noodles

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are great choices for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. One wine you could try is Il Molino di Grace Solosangiovese Chianti Classico. It has 4.2 out of 5 stars and a bottle costs about 22 dollars.