Linguine with Garlic and Soy

Name: Linguine with Garlic and Soy
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 4
Cuisine: Global
Ingredients: 3 fillets anchovy fillets or 1 teaspoon anchovy paste; 340 grams shelled edamame (soybeans), thawed; 6 cloves garlic, peeled and thinly sliced; 340 grams linguine; 3 Tbsps olive oil; 2 Tbsps Italian parsley, finely chopped; 0 teaspoons red pepper flakes; 397 grams vegetable broth

Linguine with Garlic and Soy is a dairy free and pescatarian main course. One portion of this dish contains roughly 21g of protein, 16g of fat, and a total of 529 calories. This recipe serves 4. If you have vegetable broth, edamame, pepper flakes, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 10 minutes.

Instructions

In a large skillet, over medium heat, cook the garlic in 2 tablespoons of the olive oil until golden, about 5 minutes.

Ingredients you will need

Olive Oil

Garlic

Equipment you will use

Frying Pan

Add the red pepper flakes and anchovies and cook until the anchovies are dissolved, about 1 minute.

Ingredients you will need

Red Pepper Flakes

Anchovies

Add the edamame and broth. Increase heat to medium-high and simmer until the edamame are tender and the broth is reduced by half, about 15 minutes.Meanwhile, bring a large pot of lightly salted water to a boil. Cook the linguine according to package directions; drain and add to the skillet. Toss over medium-high heat until well coated, about 2 minutes.

Ingredients you will need

Linguine