Lentils and Beef Stew ( Estofado de Lentejas con carne)

Name: Lentils and Beef Stew ( Estofado de Lentejas con carne)
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 1 bay leaf; 680 grams beef for stew, cut into cubes; 828 milliliters beef stock; 1 carrot, peeled and sliced; 59 milliliters chopped fresh cilantro; 1 garlic clove, minced; 0 teaspoons ground cumin; 237 milliliters lentils; 59 milliliters finely chopped onion; 2 potatoes, peeled and diced; 4 servings Salt and pepper; 1 teaspoons tomato paste

You can never have too many main course recipes, so give Lentils and Beef Stew ( Estofado de Lentejas con carne) a try. One serving contains 703 calories, 49g of protein, and 35g of fat. This recipe serves 4. It will be a hit at your Autumn event. If you have bay leaf, onion, ground cumin, and a few other ingredients on hand, you can make it. To use up the bay leaf you could follow this main course with the Adorable Applesauce Cupcakes as a dessert. From preparation to the plate, this recipe takes about 45 minutes. It is a good option if you're following a gluten free and dairy free diet.