Lentil Hummus Wrap with Pomegranate Molasses Recipe

Name: Lentil Hummus Wrap with Pomegranate Molasses Recipe
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Middle Eastern
Ingredients: 1 teaspoons coriander seeds, crushed; 0 teaspoons ground cinnamon; 1 teaspoon ground cumin; 1 teaspoon kosher salt; 24 inches by-24-inch) pieces whole-wheat lavash; 177 milliliters Red Lentil Hummus; 2 Tbsps olive oil; 4 teaspoons pomegranate molasses; 2 mediums purple potatoes, medium dice; 1 medium sweet potato, medium dice; 1 teaspoon turmeric; 1 medium yellow squash

The recipe Lentil Hummus Wrap with Pomegranate Molasses Recipe could satisfy your middl eastern craving in around 45 minutes. Watching your figure? This vegan recipe has 250 calories, 7g of protein, and 12g of fat per serving. This recipe serves 4. This recipe covers 13% of your daily requirements of vitamins and minerals. Head to the store and pick up squash, turmeric, kosher salt, and a few other things to make it today. A few people really liked this hor d'oeuvre.

Ingredients

Servings:

1teaspoons

coriander seeds, crushed 0teaspoons

ground cinnamon 1teaspoon

ground cumin 1teaspoon

kosher salt 24inches

by-24-inch) pieces whole-wheat lavash 177milliliters

Red Lentil Hummus 2Tbsps

olive oil 4teaspoons

pomegranate molasses 2mediums

purple potatoes, medium dice 1medium

sweet potato, medium dice 1teaspoon

turmeric 1medium

yellow squash

Recommended wine: Sparkling Rose, Sparkling Wine

Hummus works really well with Sparkling rosé and Sparkling Wine. If you're serving a selection of appetizers, you can't go wrong with these. Both are very food friendly and complement a variety of flavors. One wine you could try is Conundrum Sparkling rosé. It has 4.7 out of 5 stars and a bottle costs about 28 dollars.