Lemongrass-Marinated Pompano with Dipping Sauce

Lemongrass-Marinated Pompano with Dipping Sauce
Lemongrass-Marinated Pompano with Dipping Sauce might be just the main course you are searching for. One serving contains 250 calories, 31g of protein, and 8g of fat. This recipe serves 4. This recipe covers 17% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. A mixture of scallions—whites, pepper, sugar, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for The Super Bowl.

Instructions

1
In a bowl, stir the lime juice with the fish sauce, chiles and sugar until the sugar is dissolved.
Ingredients you will need
Fish SauceFish Sauce
Lime JuiceLime Juice
Chili PepperChili Pepper
SugarSugar
Equipment you will use
BowlBowl
2
In a mini processor, puree the garlic, scallion whites, lemongrass, cilantro stems, sugar, lime juice, salt and pepper to a paste. Rub the paste all over the pompano.
Ingredients you will need
Salt And PepperSalt And Pepper
Lemon GrassLemon Grass
Lime JuiceLime Juice
CilantroCilantro
Green OnionsGreen Onions
GarlicGarlic
SugarSugar
Dry Seasoning RubDry Seasoning Rub
3
Put the fish on a plate, cover and refrigerate for 1 hour.
Ingredients you will need
FishFish
4
Scrape the marinade from the fish. In a large, nonstick skillet, heat the oil.
Ingredients you will need
MarinadeMarinade
FishFish
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
5
Add the fish, skin side down, and cook over moderately high heat until the skin is crisp, about 3 minutes. Turn the fillets, lower the heat to moderate and cook until just opaque throughout, about 2 minutes longer; transfer to plates, skin side up, and garnish with scallion greens and cilantro sprigs.
Ingredients you will need
Green OnionsGreen Onions
CilantroCilantro
FishFish
6
Serve with lime wedges and the dipping sauce.
Ingredients you will need
Dipping SauceDipping Sauce
Lime WedgeLime Wedge
DifficultyExpert
Ready In1 h, 30 m.
Servings4
Health Score12
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