Jenny's Jambalaya

Jenny's Jambalaya
Jenny's Jambalaya might be just the main course you are searching for. One portion of this dish contains roughly 32g of protein, 8g of fat, and a total of 361 calories. This recipe serves 8. It is a reasonably priced recipe for fans of Creole food. If you have onions, salt and pepper, garlic powder, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 50 minutes. Jenny Benedict's Famous Cucumber Spread, and A Sweet Shower Treat for Jenny’s New Addition!.

Instructions

1
Select a medium-high setting for an electric skillet; heat oil in hot skillet. Cook onion in oil until soft. Stir in tomatoes, chicken, and sausage. Season with garlic powder, hot sauce, salt, and pepper. Stir in rice, pour in broth, and add shrimp.
Ingredients you will need
Garlic PowderGarlic Powder
Hot SauceHot Sauce
TomatoTomato
Whole ChickenWhole Chicken
SausageSausage
PepperPepper
ShrimpShrimp
BrothBroth
OnionOnion
RiceRice
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
2
Cover electric skillet. Cook at 300 degrees F (150 degrees C) for about 20 to 25 minutes, or until rice is tender.
Ingredients you will need
RiceRice
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyHard
Ready In50 m.
Servings8
Health Score11
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