Jazzy Jambalaya

Name: Jazzy Jambalaya
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: Creole, Cajun
Ingredients: 946 milliliters hot cooked long-grain white rice; 2 Tbsps flour; 1 clove garlic, minced; 1 green pepper, chopped; 0 teaspoons ground red pepper (cayenne); 0 teaspoons ground black pepper; 2 Tbsps oil; 2 onions, chopped; 113 grams small boneless skinless chicken breast , cut into bite-size pieces; 369 grams pkg. OSCAR MAYER Natural Uncured Turkey Sausage, thinly sliced; 237 milliliters vegetable juice cocktail

Jazzy Jambalaya might be just the main course you are searching for. This dairy free recipe serves 6. One serving contains 332 calories, 20g of protein, and 11g of fat. This recipe is typical of Creole cuisine. If you have rice, oil, vegetable juice cocktail, and a few other ingredients on hand, you can make it. To use up the onions you could follow this main course with the Candy Corn Cupcakes as a dessert.

Instructions

Whisk oil and flour in large skillet until blended; cook on medium-high heat 2 min. or until golden brown, stirring constantly.

Ingredients you will need

All Purpose Flour

Cooking Oil

Equipment you will use

Frying Pan

Whisk

Add onions, green peppers and garlic; cook and stir 2 min. or until vegetables are crisp-tender.

Ingredients you will need

Green Pepper

Vegetable

Garlic

Onion

Stir in juice cocktail, sausage, chicken and seasonings. Bring to boil; cover. Simmer on medium-low heat 10 min. or until chicken is done, stirring occasionally.

Ingredients you will need

Juice Cocktail

Seasoning

Whole Chicken

Sausage

Serve over rice.

Ingredients you will need

Rice

Equipment

Frying Pan

Whisk

Ingredients

Servings:

946milliliters

hot cooked long-grain white rice 2Tbsps

flour 1clove

garlic, minced 1

green pepper, chopped 0teaspoons

ground red pepper (cayenne)0teaspoons

ground black pepper 2Tbsps

oil 2

onions, chopped 113grams

small boneless skinless chicken breast , cut into bite-size pieces 369grams

pkg. OSCAR MAYER Natural Uncured Turkey Sausage, thinly sliced 237milliliters

vegetable juice cocktail

Recommended wine: Albarino, Rose Wine, Sauvignon Blanc

Cajun can be paired with Albarino, rosé Wine, and Sauvignon Blanc. These low-tannin, lower alcohol wines will complement the heat in spicy cajun dishes, instead of making your mouth burn more. The Doelas Rias Baixas Albarino with a 4.7 out of 5 star rating seems like a good match. It costs about 20 dollars per bottle.