Jamaican Spinach Soup

Name: Jamaican Spinach Soup
Prep time: 35 min
Cook time: 35 min
Total time: 35 min
Yield: 8
Cuisine: Global
Ingredients: 1 pinch cayenne pepper; 2 stalks celery, chopped; 2 Tbsps fresh ginger root, minced; 4 cloves garlic, minced; 0 teaspoons ground allspice; 0 teaspoons ground nutmeg; 0 teaspoons ground turmeric; 3 Tbsps olive oil; 1 onion, chopped; 2 potatoes, peeled and diced; 1 red bell pepper, minced; 2 teaspoons sea salt; 237 milliliters chopped fresh spinach; 1 Tbsp turbinado sugar; 1 liters vegetable stock; 946 milliliters chopped zucchini

Jamaican Spinach Soup might be just the soup you are searching for. This recipe serves 8. Watching your figure? This gluten free and vegan recipe has 117 calories, 3g of protein, and 6g of fat per serving. This recipe covers 10% of your daily requirements of vitamins and minerals. Not A mixture of onion, ground nutmeg, vegetable stock, and a handful of other ingredients are all it takes to make this recipe so yummy. It is perfect for Autumn. From preparation to the plate, this recipe takes around 35 minutes.

Instructions

Heat the oil in a large pot over medium heat. Stir in onion, celery, garlic, ginger, and sugar. Cook 5 minutes, until onion is tender. Season with salt, turmeric, allspice, and nutmeg.

Ingredients you will need

Allspice

Turmeric

Celery

Garlic

Ginger

Nutmeg

Onion

Sugar

Salt

Cooking Oil

Equipment you will use

Pot

Mix in potatoes and zucchini, and pour in the vegetable stock. Bring to a boil, reduce heat to low, and simmer 10 minutes, or until potatoes are tender.

Ingredients you will need

Vegetable Stock