Italian White Bean-and-Artichoke Salad

Name: Italian White Bean-and-Artichoke Salad
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 397 grams artichoke hearts, drained and quartered; 473 milliliters green bell pepper strips; 0 teaspoons black pepper; 539 grams cannellini beans or other white beans, drained; 118 milliliters diagonally sliced celery; 2 Tbsps chopped fresh basil; 1 Tbsp chopped fresh parsley; 1 garlic clove, minced; 2 Tbsps olive oil; 85 grams 3/4 cup diced sharp provolone cheese; 118 milliliters vertically sliced red onion; 3 Tbsps red wine vinegar; 0 teaspoons salt; 142 grams cups thinly sliced spinach (about; 1 teaspoon tomato paste

The recipe Italian White Bean-and-Artichoke Salad could satisfy your Mediterranean craving in about 45 minutes. This recipe covers 25% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 16g of protein, 22g of fat, and a total of 381 calories. This recipe serves 4. It is a good option if you're following a gluten free and vegetarian diet. If you have olive oil, wine vinegar, spinach, and a few other ingredients on hand, you can make it. To use up the red wine vinegar you could follow this main course with the Cherry-Berry Pie as a dessert. It works well as a main course.