Italian Orange Salad

Name: Italian Orange Salad
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mediterranean, Italian, European
Ingredients: 2 green onions, chopped; 4 seedless oranges, peeled, sectioned; 59 milliliters finely chopped red onion; 1 medium 1/2 of a of romaine lettuce, chopped; 118 milliliters SEVEN SEAS FREE Red Wine Vinaigrette Fat Free Dressing

The recipe Italian Orange Salad could satisfy your Mediterranean craving in roughly 15 minutes. This gluten free, primal, and vegan recipe serves 4. One portion of this dish contains about 1g of protein, 16g of fat, and a total of 205 calories. It works well as a very reasonably priced side dish. If you have green onions, oranges, head of romaine lettuce, and a few other ingredients on hand, you can make it.

Instructions

Toss oranges and onions in large salad bowl.

Ingredients you will need

Orange

Onion

Equipment you will use

Bowl

Add dressing; mix lightly.

Spoon lettuce mixture evenly onto 4 salad plates; top with the orange mixture.

Ingredients you will need

Lettuce

Orange

Equipment

Bowl

Ingredients

Servings:

green onions, chopped 4

seedless oranges, peeled, sectioned 59milliliters

finely chopped red onion 1medium

1/2 of a of romaine lettuce, chopped 118milliliters

SEVEN SEAS FREE Red Wine Vinaigrette Fat Free Dressing

Recommended wine: Chianti, Trebbiano, Verdicchio

Chianti, Trebbiano, and Verdicchio are my top picks for Italian. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Spalletti Chianti Reserve Poggio Reale with a 5 out of 5 star rating seems like a good match. It costs about 23 dollars per bottle.