Italian Meat Loaf

Name: Italian Meat Loaf
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 296 milliliters soft breadcrumbs; 425 grams Italian-style tomato sauce, divided; 118 milliliters egg substitute; 2 Tbsps chopped fresh parsley; 680 grams lean ground beef; 59 milliliters minced onion; 0 teaspoons pepper; 1 teaspoons salt; 1 Tbsp Worcestershire sauce

Italian Meat Loaf might be just the main course you are searching for. Watching your figure? This dairy free recipe has 208 calories, 23g of protein, and 5g of fat per serving. This recipe serves 8. This recipe covers 16% of your daily requirements of vitamins and minerals. Head to the store and pick up parsley, tomato sauce, egg substitute, and a few other things to make it today. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It is a reasonably priced recipe for fans of Mediterranean food. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Stir together ground beef, 1/2 cup tomato sauce, and next 6 ingredients. Shape into a 9-inch loaf, and place on a lightly greased rack in a broiler pan.

Ingredients you will need

Tomato Sauce