Italian Beef Sandwiches

Name: Italian Beef Sandwiches
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Mediterranean, Italian, European
Ingredients: 1 teaspoon crushed red pepper; 1 garlic clove, minced; 237 milliliters coarsely chopped green bell pepper (about 1 medium); 1 teaspoon dried Italian seasoning; 397 grams fat-free, less-sodium beef broth; 2 teaspoons olive oil; 1 kilograms rump roast, trimmed; 57 grams Italian rolls

The recipe Italian Beef Sandwiches could satisfy your Mediterranean craving in around 45 minutes. This recipe makes 8 servings with 297 calories, 40g of protein, and 12g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. 1 person found this recipe to be flavorful and satisfying. It is a good option if you're following a dairy free diet. If you have rump roast, seasoning, bell pepper, and a few other ingredients on hand, you can make it.

Instructions

Combine first 5 ingredients in a large zip-top bag, and marinate in the refrigerator overnight.

Place beef and marinade in an electric slow cooker; cook on LOW 8 hours or until beef is tender.

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Marinade

Beef

Equipment you will use

Slow Cooker

Place beef on a cutting board (reserve cooking liquid); let stand 10 minutes. Thinly slice beef; place in a shallow dish.

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Beef

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Cutting Board

Pour cooking liquid over beef.

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Beef

Heat oil in a large nonstick skillet over medium-high heat.

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Cooking Oil

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Frying Pan

Add bell pepper to pan; saut 5 minutes or until tender. Slice rolls lengthwise, cutting to, but not through, other side. Hollow out top and bottom halves of rolls, leaving a 3/4-inch-thick shell; reserve the torn bread for another use. Arrange about 3 ounces beef and 2 tablespoons bell peppers on each roll.

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Bell Pepper

Bread

Roll

Beef

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Frying Pan

Drizzle 1 tablespoon cooking liquid over beef and peppers; top with giardiniera, if desired.

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Peppers

Beef

Serve with remaining 2 1/2 cups cooking liquid for dipping.

Equipment

Slow Cooker

Cutting Board

Frying Pan

Ingredients

Servings:

1teaspoon

crushed red pepper 1

garlic clove, minced 237milliliters

coarsely chopped green bell pepper (about 1 medium)1teaspoon

dried Italian seasoning 397grams

fat-free, less-sodium beef broth 2teaspoons

olive oil 1kilograms

rump roast, trimmed 57grams

Italian rolls

Recommended wine: Chianti, Trebbiano, Verdicchio

Italian on the menu? Try pairing with Chianti, Trebbiano, and Verdicchio. Italians know food and they know wine. Trebbiano and Verdicchio are Italian white wines that pair well with fish and white meat, while Chianti is a great Italian red for heavier, bolder dishes. The Badian a Coltibuono Cultusboni RS Chianti Classico ( half-bottle) with a 4.3 out of 5 star rating seems like a good match. It costs about 11 dollars per bottle.