Irish Stew

Name: Irish Stew
Prep time: 2 h
Cook time: 2 h
Total time: 2 h
Yield: 6
Cuisine: European, Irish
Ingredients: 6 servings freshly ground black pepper to taste; 2 carrots, peeled and cut into large chunks; 1 Tbsp chopped fresh rosemary (optional); 907 grams boneless lamb shoulder, cut into 1 1/2 inch pieces; 237 milliliters coarsely chopped leeks; 1 Tbsp olive oil; 1 large onion, sliced; 1 parsnip, peeled and cut into large chunks (optional); 3 larges potatoes, peeled and quartered; 1 teaspoons salt; 946 milliliters water, or as needed

Irish Stew is a gluten free, dairy free, and whole 30 recipe with 6 servings. This recipe covers 24% of your daily requirements of vitamins and minerals. One serving contains 253 calories, 23g of protein, and 8g of fat. This recipe is typical of European cuisine. It works well as a main course. It is perfect for st. patrick day. From preparation to the plate, this recipe takes approximately 2 hours. If you have pepper, olive oil, onion, and a few other ingredients on hand, you can make it.

Instructions

Heat oil over medium heat in a large stockpot or Dutch oven.

Ingredients you will need

Cooking Oil

Equipment you will use

Dutch Oven

Add lamb pieces and cook, stirring gently, until evenly browned. Season with salt and pepper.

Ingredients you will need

Salt And Pepper

Lamb

Add the onion, carrots, and parsnips and cook gently alongside the meat for a few minutes. Stir in the water. Cover and bring to a boil before turning the heat down to low. Simmer for 1 hour or longer, depending on the cut of meat you used and if it is tender yet.

Ingredients you will need

Parsnip

Carrot

Onion

Water

Meat

Stir in potatoes, and simmer for 15 to 20 minutes, before adding leeks and rosemary. Continue to simmer uncovered, until potatoes are tender but still whole.

Ingredients you will need

Potato