Hungry, Hungry Artichoke Hummus

Name: Hungry, Hungry Artichoke Hummus
Prep time: 10 min
Cook time: 10 min
Total time: 10 min
Yield: 8
Cuisine: Middle Eastern
Ingredients: 237 milliliters canned artichoke hearts, drained; 0 teaspoons black pepper; 425 grams chickpeas (garbanzo beans), drained and rinsed; 1 teaspoons dried parsley flakes, plus more, for optional garnish; 2 teaspoons crushed garlic; 59 milliliters plain fat-free Greek yogurt; 0 teaspoons ground cumin; 1 Tbsp lemon juice; 8 servings cut veggies; 0 teaspoons paprika, plus more, for optional garnish; 8 servings pita chips; 1 teaspoons salt; 59 milliliters fat-free vegetable broth

Hungry, Hungry Artichoke Hummus might be just the hor d'oeuvre you are searching for. This recipe covers 16% of your daily requirements of vitamins and minerals. One serving contains 266 calories, 10g of protein, and 8g of fat. This recipe serves 8. Only If you have salt, greek yogurt, lemon juice, and a few other ingredients on hand, you can make it. This recipe is typical of middl eastern cuisine. From preparation to the plate, this recipe takes about 10 minutes.