Herb and Garlic Crusted Halibut with Oven Baked Ratatouille

Name: Herb and Garlic Crusted Halibut with Oven Baked Ratatouille
Prep time: 1 h 50 min
Cook time: 1 h 50 min
Total time: 1 h 50 min
Yield: 4
Cuisine: Mediterranean, French, European
Ingredients: 355 milliliters fresh bread crumbs; 2 Tbsps chopped chervil; 2 Tbsps chopped chives; 1 large eggplant, sliced 1/2-inch thick; 4 servings Fresh parsley, for garnish; 4 cloves chopped garlic; 6 cloves garlic, finely sliced; 680 grams halibut fillets; 1 Tbsp chopped lemon zest; 59 milliliters olive oil; 118 milliliters olive oil; 2 Tbsps chopped parsley; 5 plum tomatoes, cored and cut into 1-inch thick slices; 2 red bell peppers, seeded and cut into eighths; 2 larges red onions, thinly sliced; 4 servings Salt and pepper; 4 servings Salt and freshly ground pepper; 2 Tbsps chopped tarragon; 2 yellow bell peppers, seeded and cut into eighths; 2 zucchini, sliced 1/2-inch thick; 2 teaspoons each, finely chopped, fresh thyme, rosemary, parsley, combined in a bowl

Herb and Garlic Crusted Halibut with Oven Baked Ratatouille might be just the main course you are searching for. Watching your figure? This dairy free and pescatarian recipe has 819 calories, 44g of protein, and 46g of fat per serving. This recipe serves 4. This recipe covers 53% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes approximately 1 hour and 50 minutes. Head to the store and pick up salt and pepper, chervil, garlic, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Brush each fillet with olive oil and season with salt and pepper, dredge, skin side down in the herb/bread mixture.

Ingredients you will need

Salt And Pepper

Olive Oil

Bread

Heat 2 tablespoons of the oil in a large saute pan until almost smoking.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add the fillets, crust-side down and saute until lightly golden brown, about 3 to 4 minutes. Reduce heat to medium, turn the fillets over and continue cooking until the fish is just cooked through, about 3 to 4 minutes more.

Ingredients you will need

Crust

Fish

Preheat oven to 350 degrees F. In a medium casserole, make a layer of onions, drizzle with a few tablespoons of olive oil, season with salt and pepper and sprinkle with some of the herbs. Repeat with the remaining vegetables. Cover and bake in the oven for 1 to 1 1/2 hours, pressing down on the vegetables occasionally, until the vegetables are completely tender.

Ingredients you will need

Salt And Pepper

Vegetable

Olive Oil

Onion

Herbs

Equipment you will use

Oven

Garnish with fresh parsley.

Ingredients you will need

Fresh Parsley

Equipment

Frying Pan

Oven

Recommended wine: Bordeaux, Champagne, White Burgundy

French works really well with Bordeaux, Champagne, and White Burgundy. French wine is just as diverse as French food, but you rarely go wrong with champagne. If your meal calls for a white wine, you might also try a white burgundy. For a red, try a red bordeaux blend. You could try Chateau La Grange Clinet Bordeaux Superiore. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 16 dollars per bottle.