Hearty Shiitake Mushroom and Miso Soup
Hearty Shiitake Mushroom and Miso Soup might be just the soup you are searching for. One portion of this dish contains about 11g of protein, 5g of fat, and a total of 150 calories. This gluten free, dairy free, and pescatarian recipe serves 8. It is perfect for Autumn. A mixture of water, kelp, ginger, and a handful of other ingredients are all it takes to make this recipe so delicious. This recipe is typical of Japanese cuisine. From preparation to the plate, this recipe takes roughly 55 minutes.
Instructions
In a large soup pot over medium heat add the scallion white parts, ginger, garlic, and sesame oil. Cook for 1 minute and add 8 cups water. Rinse the kombu and add it to the pot along with the bonito flakes. Bring it to a simmer and cook for 10 minutes - do not let it boil.
Remove the kombu and set it aside.
Add the dried mushrooms and miso to the pot and let it simmer gently for 10 to 15 minutes, or until the mushrooms are hydrated and tender.
Add the bok choy and simmer until it is tender, about 10 minutes.
Add the tofu and cook for another 5 minutes. Ladle into bowls and garnish with the reserved green parts of scallions.