Halibut with Lemon, Capers, and Croutons

Name: Halibut with Lemon, Capers, and Croutons
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 stick plus 2 tablespoons butter; 1 Tbsp capers (depending on taste); 118 milliliters all-purpose flour; 1 Tbsp finely chopped fresh parsley leaves; 680 grams halibut (preferably Pacific); 1 lemon, juiced; 4 servings Salt and freshly ground black pepper; 6 slices stale white sandwich bread, crusts removed and cut into 1/2-inch cubes

Halibut with Lemon, Capers, and Croutons might be just the main course you are searching for. This recipe serves 4. One serving contains 516 calories, 37g of protein, and 27g of fat. Head to the store and pick up plus 2 tablespoons butter, juice of lemon, salt and pepper, and It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes approximately 30 minutes.

Instructions

In a medium saute pan over medium-high heat, melt 4 tablespoons of the butter. When the foam subsides, fry the cubes of bread until golden and crusty, about 4 to 7 minutes.

Ingredients you will need

Butter

Bread

Equipment you will use

Frying Pan

Remove the croutons from the pan with a slotted spatula and set aside on paper towels to drain. Wipe out the pan.

Ingredients you will need

Croutons

Equipment you will use

Paper Towels

Spatula

Frying Pan

Place the flour on a plate and season well with salt and pepper. Dredge the halibut in the flour and shake off excess.

Ingredients you will need

Salt And Pepper

Halibut

All Purpose Flour

Shake

Return the saute pan to the heat and melt 4 more tablespoons of butter. When the foam has subsided add the fish to the pan. Cook, turning once, until the fish is no longer translucent in the center, flakes easily, and is golden brown on both sides, about 4 to 7 minutes per side.

Ingredients you will need

Butter

Fish

Equipment you will use

Frying Pan

Transfer the fish to a serving platter and wipe out the pan.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Melt the additional 2 tablespoons of butter, and when the foam subsides add the capers and croutons.

Ingredients you will need

Croutons

Butter

Capers

Saute briefly, then add the lemon juice and parsley and swirl to combine.

Ingredients you will need

Lemon Juice

Parsley

Pour over the fish on the serving dish and serve immediately.

Ingredients you will need

Fish

Equipment

Frying Pan

Paper Towels

Spatula

Ingredients

Servings:

1stick

plus 2 tablespoons butter 1Tbsp

capers (depending on taste)118milliliters

all-purpose flour 1Tbsp

finely chopped fresh parsley leaves 680grams

halibut (preferably Pacific)1

lemon, juiced 4servings

Salt and freshly ground black pepper 6slices

stale white sandwich bread, crusts removed and cut into 1/2-inch cubes

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Halibut works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. One wine you could try is Loveblock Pinot Gris. It has 4.6 out of 5 stars and a bottle costs about 24 dollars.