Haddock Steamed With Veggies

Name: Haddock Steamed With Veggies
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 1
Cuisine: Global
Ingredients: 227 grams haddock (or other white fish); 1 slice Spanish onion , about 1/2 inch thick; 0 smalls red cabbage , about 1/2 inch thick slice; 1 serving salt & freshly ground black pepper; 2 Tbsps sharp cheddar cheese , grated and divided; 1 slice tomato , about 1/2 inch thick

Need a gluten free, primal, and pescatarian main course? Haddock Steamed With Veggies could be an awesome recipe to try. This recipe makes 1 servings with 332 calories, 46g of protein, and 11g of fat each. This recipe covers 31% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 15 minutes. If you have sharp cheddar cheese, onion, tomato, and a few other ingredients on hand, you can make it. Haddock Steamed With Veggies, Steamed Veggies in Parchment Parcels, and Steamed Veggies With Butter Sauce are very similar to this recipe.

Instructions

Bring water in a steamer to a boil, lower heat to a simmer.

Ingredients you will need

Water

Layer ingredients in the steamer; cabbage, break the slice up a little, the slice of onion, broken into rings; sprinkle with salt and pepper to taste.

Ingredients you will need

Salt And Pepper

Cabbage

Onion

Sprinkle 1 tablespoon cheese over evenly, add the slice of tomato. Season the fish with salt and pepper and place the fish fillets evenly over the tomato and top with the other tablespoon of cheese.Steam for approximately 10 minutes or until the cabbage is tender crisp and the fish is flaky. Try to retain the layers to remove to plate.

Ingredients you will need

Salt And Pepper

Fish

Cabbage

Cheese

Tomato

Ingredients

Servings:

227grams

haddock (or other white fish)1slice

Spanish onion , about 1/2 inch thick 0smalls

red cabbage , about 1/2 inch thick slice 1serving

salt & freshly ground black pepper 2Tbsps

sharp cheddar cheese , grated and divided 1slice

tomato , about 1/2 inch thick

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are great choices for Haddock. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Tangent Paragon Vineyard Pinot Gris with a 4.6 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.