Grilled Wild Salmon and Vegetables

Name: Grilled Wild Salmon and Vegetables
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters pea tendrils or baby spinach; 1 teaspoons freshly ground black pepper, divided; 113 grams cipollini onions (about; 1 Tbsp extravirgin olive oil; 1 Tbsp chopped fennel fronds; 198 grams cups sliced fennel (about; 227 grams fingerling potatoes (about; 1 Tbsp chopped fresh parsley; 59 milliliters Preserved Lemon Vinaigrette; 4 smalls red onions, cut into 1-inch slices (about 1 pound); 680 grams salmon fillets; 1 teaspoons salt, divided; 227 grams Vidalia spring onions, quartered (about

Grilled Wild Salmon and Vegetables might be just the main course you are searching for. Watching your figure? This gluten free, dairy free, whole 30, and pescatarian recipe has 415 calories, 39g of protein, and 15g of fat per serving. This recipe serves 4. This recipe covers 42% of your daily requirements of vitamins and minerals. Head to the store and pick up salmon fillets, vidalia spring onions, preserved lemon vinaigrette, and a few other things to make it today. It will be a hit at your The Fourth Of July event.

Instructions

Prepare grill.

Equipment you will use

Grill

Place potatoes in a large pan of boiling water; cook 8 minutes or until tender.

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Potato

Water

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Frying Pan

Add onions and sliced fennel; cook 3 minutes or until onions are tender.

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Fennel

Onion

Drain and plunge into ice water; drain.

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Water

Toss vegetables with oil.

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Vegetable

Cooking Oil

Place vegetables on grill rack coated with cooking spray; grill 4 minutes on each side or until tender and lightly browned.

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Cooking Spray

Vegetable

Equipment you will use

Grill

Sprinkle with 1/4 teaspoon salt, 1/4 teaspoon pepper, fennel fronds, and parsley.

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Parsley

Fennel

Pepper

Salt

Sprinkle salmon with the remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper.

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Pepper

Salmon

Salt

Place salmon on grill rack coated with cooking spray, and grill 5 minutes on each side or until fish flakes easily when tested with a fork or until desired degree of doneness.

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Cooking Spray

Salmon

Fish

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Grill

Place 1 salmon fillet onto each of 4 plates. Toss pea tendrils with Preserved Lemon Vinaigrette.

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Preserved Lemon

Salmon Fillets

Vinaigrette

Place about 1/2 cup pea tendril mixture over salmon.

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Salmon

Add 1 1/2 cups grilled vegetables to each serving, and serve immediately.

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Vegetable

Equipment

Grill

Frying Pan

Ingredients

Servings:

473milliliters

pea tendrils or baby spinach 1teaspoons

freshly ground black pepper, divided 113grams

cipollini onions (about 1Tbsp

extravirgin olive oil 1Tbsp

chopped fennel fronds 198grams

cups sliced fennel (about 227grams

fingerling potatoes (about 1Tbsp

chopped fresh parsley 59milliliters

Preserved Lemon Vinaigrette 4smalls

red onions, cut into 1-inch slices (about 1 pound)680grams

salmon fillets 1teaspoons

salt, divided 227grams

Vidalia spring onions, quartered (about

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The Hahn Winery Santa Lucia Highlands Chardonnay with a 4.1 out of 5 star rating seems like a good match. It costs about 17 dollars per bottle.