Grilled Salmon With Homemade Teriyaki Sauce And Grilled Scallions

Grilled Salmon With Homemade Teriyaki Sauce And Grilled Scallions
The recipe Grilled Salmon With Homemade Teriyaki Sauce And Grilled Scallions could satisfy your Japanese craving in about 45 minutes. Watching your figure? This gluten free, dairy free, and pescatarian recipe has 760 calories, 42g of protein, and 55g of fat per serving. This recipe serves 2. This recipe covers 37% of your daily requirements of vitamins and minerals. It works well as a main course. It will be a hit at your The Fourth Of July event. If you have juice of lemon, grilled salmon, soy sauce, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
With temperatures heating up all over the country, who wants to heat up their kitchen making dinner? Enter the grill. I love using mine, not only because my house lacks air conditioning, but also because it's a delicious and healthy way to cook a variety of foods from fish to bison to vegetables.Having just come off an eating out bonanza in Japan, I've been dying for some clean, healthy home-cooked meals. So while suffering from extreme jet lag, I snapped up some lovely wild king salmon steaks at Whole Foods and carted them home along with some scallions, broccoli and russet potatoes.Usually I buy based on quality of ingredients with only a loose idea of how I'll prepare the food and then I wait for inspiration to strike. Well, it did last night, and I decided to grill the fish and glaze it with a homemade teriyaki sauce (a sweet soy sauce). I also grilled up some scallions and served the fish along with steamed broccoli and baked potatoes topped with lemon juice and pimenton.This was the perfect welcome home dinner - easy, healthy and delicious. Even better, I have some leftover salmon that I'll eat for lunch over an arugula, tomato and cucumber salad. Now if only I could get over this jet lag and get some sleep...Grilled Salmon With Homemade Teriyaki Sauce And Grilled Scallions
Ingredients you will need
Russet PotatoRusset Potato
Kecap ManisKecap Manis
SalmonSalmon
Teriyaki SauceTeriyaki Sauce
Lemon JuiceLemon Juice
VegetableVegetable
Green OnionsGreen Onions
BroccoliBroccoli
CucumberCucumber
Pimenton PowderPimenton Powder
PotatoPotato
ArugulaArugula
TomatoTomato
BisonBison
GlazeGlaze
FishFish
Equipment you will use
GrillGrill
2
Serves 2 people
3
Cooking time 30 minutes
4
Ingredients2 salmon steaksbunch of scallions2 tablespoons olive oilsalt and pepperterikyaki sauce1/2 cup soy sauce2 tablespoons sesame oiljuice and zest of 1 lemon2 tablespoons honey2 tablespoons fresh ginger, minced or 1 teaspoon ground ginger1/2 cup scallions, chopped2 teaspoons garlic, peeled and minced2 teaspoon sesame seedspinch of cayenne pepper
Ingredients you will need
Cayenne PepperCayenne Pepper
Fresh GingerFresh Ginger
Green OnionsGreen Onions
GarlicGarlic
SalmonSalmon
Sesame SeedsSesame Seeds
OlivesOlives
5
Preheat the grill. Meanwhile, to make the teriayki sauce, whisk together all of the ingredients. Set aside. The teriyaki sauce may be made up to two days in advance and refrigerated.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
SauceSauce
Equipment you will use
GrillGrill
WhiskWhisk
6
Brush the salmon and scallions with olive oil and sprinkle with salt and pepper. Once the grill is hot, place the salmon steaks and scallions on the grill. Cook the fish over high heat for a few minutes, then flip and move to a cooler part of the grill to finish cooking.
Ingredients you will need
Salt And PepperSalt And Pepper
SalmonSalmon
Olive OilOlive Oil
Green OnionsGreen Onions
CoolerCooler
FishFish
Equipment you will use
GrillGrill
7
Brush with the teriyaki sauce to glaze the fish.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
GlazeGlaze
FishFish
8
Remove the fish from heat once it's cooked through and beginning to flake. Likewise, remove the scallions once they are tender.To serve, place the salmon steaks on plates and top with a few grilled scallions.
Ingredients you will need
Salmon SteakSalmon Steak
Green OnionsGreen Onions
FishFish
9
Drizzle with a little teriyaki sauce. Enjoy!Source For Ingredientswild king salmon steaks, organic scallions, raw honey, organic soy sauce, sesame seeds, sesame oil, cayenne pepper, organic lemon, organic olive oil and organic garlic from Whole Foods Wine Pairing
Ingredients you will need
Cayenne PepperCayenne Pepper
Teriyaki SauceTeriyaki Sauce
Salmon SteakSalmon Steak
Sesame SeedsSesame Seeds
Sesame OilSesame Oil
Olive OilOlive Oil
Raw HoneyRaw Honey
Green OnionsGreen Onions
Soy SauceSoy Sauce
GarlicGarlic
LemonLemon
WineWine
10
Pinot noir and salmon are a classic pairing, so with this meal, Kuzak popped a bottle of Anthill Farms 2008 Anderson Valley Pinot Noir. This is their lower priced offering, but it didn't taste like it! We loved this bottle from one of our favorite producers. It was bursting with cherry flavor, spice and structures. It's an exceptionally food friendly wine that complimented our meal without overtaking it.
Ingredients you will need
WineWine
CherriesCherries
SalmonSalmon

Equipment

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Chardonnay, Pinot Noir, and Sauvignon Blanc are my top picks for Salmon. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. The A to Z Chardonnay with a 4.2 out of 5 star rating seems like a good match. It costs about 15 dollars per bottle.
A to Z Chardonnay
A to Z Chardonnay
The 2010 A to Z Chardonnay opens with aromas of white flowers, tangerine, lime, quince, wet stone and minerals that develop further into nutmeg, honey, green apple with hints of ginger. A mineral laden attack is bright, mouthwatering and intense. The nuanced mid-palate carries on with flavors that mirror and amplify the aromatics. The finish is long, clean, crisp and juicy with flavors of honeysuckle, citrus and wet stone. This wine exemplifies classic Oregon steely Chardonnay. 2010 was an exceptional vintage for white wines in Oregon and this sophisticated terroir driven wine is no exception; bright, tangy and intense it will deliver over the next 5 years.
DifficultyHard
Ready In45 m.
Servings2
Health Score35
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