Grilled Rosemary Chicken Breasts

Grilled Rosemary Chicken Breasts
Grilled Rosemary Chicken Breasts requires approximately 50 minutes from start to finish. Watching your figure? This gluten free, dairy free, paleolithic, and primal recipe has 237 calories, 25g of protein, and 14g of fat per serving. This recipe serves 4. This recipe covers 14% of your daily requirements of vitamins and minerals. It can be enjoyed any time, but it is especially good for The Fourth Of July. It works well as a rather cheap main course. A mixture of ground pepper, lemon juice, olive oil, and a handful of other ingredients are all it takes to make this recipe so tasty. Grilled Duck Breasts and Endives with Rosemary-Juniper Oil, Rosemary Chicken Breasts, and Rosemary Chicken Breasts are very similar to this recipe.

Instructions

1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
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Cooking OilCooking Oil
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GrillGrill
2
Whisk garlic, olive oil, rosemary, mustard, lemon juice, ground black pepper, and salt together in a bowl.
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Ground Black PepperGround Black Pepper
Lemon JuiceLemon Juice
Olive OilOlive Oil
RosemaryRosemary
MustardMustard
GarlicGarlic
SaltSalt
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WhiskWhisk
BowlBowl
3
Place chicken breasts in a resealable plastic bag.
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Chicken BreastChicken Breast
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Ziploc BagsZiploc Bags
4
Pour garlic mixture over chicken, reserving 1/8 cup. Seal bag and massage marinade into chicken.
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MarinadeMarinade
Whole ChickenWhole Chicken
GarlicGarlic
5
Let stand for 30 minutes at room temperature.
6
Place chicken on preheated grill and cook for 4 minutes. Turn the chicken, baste with reserved marinade, and continue to grill until cooked through, about 5 minutes. Cover with foil and let rest for at least 2 minutes before serving.
Ingredients you will need
MarinadeMarinade
Whole ChickenWhole Chicken
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GrillGrill
Aluminum FoilAluminum Foil
DifficultyHard
Ready In50 m.
Servings4
Health Score10
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