Grilled Monterey Sardines

Name: Grilled Monterey Sardines
Prep time: 2 h 25 min
Cook time: 2 h 25 min
Total time: 2 h 25 min
Yield: 2
Cuisine: Global
Ingredients: 59 milliliters chopped basil leaves; 0 teaspoons black pepper; 3 Tbsps crushed red pepper; 142 grams fresh sardines; 4 cloves garlic, chopped; 2 garlic cloves, chopped; 3 green onions, chopped; 28 grams lemon juice; 59 milliliters olive oil; 118 milliliters olive oil; 79 milliliters chopped parsley; 118 milliliters chopped red onions; 0 teaspoons salt; 1 teaspoons salt; 2 ripe tomatoes, chopped; 79 milliliters water; 1 serving Angel hair pasta and/or antipasto salad, or optional

Grilled Monterey Sardines is a gluten free, dairy free, and primal main course. This recipe makes 2 servings with 915 calories, 16g of protein, and 91g of fat each. This recipe covers 29% of your daily requirements of vitamins and minerals. The Fourth Of July will be even more special with this recipe. From preparation to the plate, this recipe takes about 2 hours and 25 minutes. A mixture of green onions, salt, tomatoes, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert.

Instructions

Whisk together all marinade ingredients and marinate the sardines for 2 hours

Ingredients you will need

Marinade

Sardines

Equipment you will use

Whisk

Mix all the ingredients in a large bowl.

Equipment you will use

Bowl

Preheat grill to medium heat. Lightly oil the grill.

Ingredients you will need

Cooking Oil

Equipment you will use

Grill

Place the sardines on the preheated grill and discard marinade. Cook sardines for 5 to 7 minutes (depending on size) or until they flake easily with a fork.

Ingredients you will need

Marinade

Sardines

Equipment you will use

Grill

Serve with angel hair pasta, and/or antipasto salad, if desired.

Ingredients you will need

Angel Hair Pasta