Grilled Beef Satay with Asian Lo Mein

Grilled Beef Satay with Asian Lo Mein
Grilled Beef Satay with Asian Lo Mein is a gluten free, dairy free, and fodmap friendly main course. This recipe makes 4 servings with 350 calories, 34g of protein, and 20g of fat each. This recipe covers 20% of your daily requirements of vitamins and minerals. It is perfect for The Fourth Of July. Head to the store and pick up cilantro, firmly brown sugar, mild curry powder, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert. From preparation to the plate, this recipe takes roughly 22 minutes.

Instructions

1
For marinade, blend 1/2 cup Dressing, sugar, cilantro and ginger.
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CilantroCilantro
MarinadeMarinade
GingerGinger
SugarSugar
2
Pour 1/4 cup marinade over steak in large, shallow nonaluminum baking dish or plastic bag; turn to coat. Cover, or close bag, and marinate in refrigerator, turning occasionally, 2 hours. Refrigerate remaining marinade. Meanwhile, blend Peanut Butter, remaining 1/2 cup Dressing, curry and red pepper in small bowl; set aside.
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Red PepperRed Pepper
MarinadeMarinade
Curry PowderCurry Powder
SteakSteak
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3
Remove steak from marinade, discarding marinade. Thread steak on skewers*. Grill steak, turning once and brushing frequently with refrigerated marinade, 2 minutes or until steak is desired doneness.
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SteakSteak
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SkewersSkewers
GrillGrill
1
Combine 1 large cucumber, peeled, seeded and diced, 1/3 cup finely chopped red onion, 1/4 cup Wish-Bone Italian Dressing and 1 tablespoon finely chopped fresh cilantro in small bowl; refrigerate.
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Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Chenin Blanc, Gewurztraminer, and Riesling are great choices for Asian. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. The Baron Herzog Chenin Blanc (OU Kosher) with a 4.1 out of 5 star rating seems like a good match. It costs about 12 dollars per bottle.
Baron Herzog Chenin Blanc (OU Kosher)
Baron Herzog Chenin Blanc (OU Kosher)
A fresh and round mouth feel with intense fruity notes of nectarine, gooseberry and pine with a bright, clean finish. A versatile wine to enjoy with spicy ethnic foods from Chinese to Indian. Also great as an aperitif.
DifficultyNormal
Ready In22 m.
Servings4
Health Score32
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