Grilled Balsamic-and-Garlic Flank Steak

Grilled Balsamic-and-Garlic Flank Steak
Grilled Balsamic-and-Garlic Flank Steak might be just the main course you are searching for. One serving contains 459 calories, 61g of protein, and 21g of fat. This recipe serves 4. This recipe covers 29% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and primal diet. It is perfect for The Fourth Of July. A mixture of olive oil, flank steak, thyme leaves, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the balsamic vinegar you could follow this main course with the Skinny Strawberry Ice Cream as a dessert. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

1
In a blender, combine the vinegar, oil, garlic and thyme and puree until smooth. In a large glass or ceramic dish, pour the marinade over the steak.
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MarinadeMarinade
VinegarVinegar
GarlicGarlic
SteakSteak
ThymeThyme
Cooking OilCooking Oil
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BlenderBlender
2
Let stand for 5 minutes.
3
Heat a grill pan. Season the steak with salt and pepper. Grill over moderately high heat, turning once, until medium, about 8 minutes per side.
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Salt And PepperSalt And Pepper
SteakSteak
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GrillGrill
4
Transfer the steak to a board and let stand for 10 minutes. Slice the steak, transfer to plates and serve.
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SteakSteak

Recommended wine: Merlot, Cabernet Sauvignon, Pinot Noir

Merlot, Cabernet Sauvignon, and Pinot Noir are my top picks for Steak. After all, beef and red wine are a classic combination. Generally, leaner steaks go well with light or medium-bodied reds, such as pinot noir or merlot, while fattier steaks can handle a bold red, such as cabernet sauvingnon. The Peju Province Merlot with a 4.5 out of 5 star rating seems like a good match. It costs about 38 dollars per bottle.
Peju Province Merlot
Peju Province Merlot
Deep ruby in color, the 2016 Merlot offers fragrant, layered aromas of juicy pomegranate, baking spice, and a hint of cedar. Lush fruits of cherry and blackberry envelop the palate. Soft hints of toasted almond and vanilla culminate with an elegant finish. Delicious now, this Merlot will continue to mature for the next 6-8 years.Blend: 95% Merlot, 4% Cabernet Sauvignon, 1% Petit Sirah
DifficultyMedium
Ready In40 m.
Servings4
Health Score57
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