Greek Yogurt Parfaits

Greek Yogurt Parfaits
Greek Yogurt Parfaits might be just the morn meal you are searching for. One serving contains 94 calories, 4g of protein, and 4g of fat. This gluten free, primal, and vegetarian recipe serves 8. This recipe is typical of Mediterranean cuisine. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of water, grano, orange blossom honey, and a handful of other ingredients are all it takes to make this recipe so tasty. Users who liked this recipe also liked Cherry Greek Yogurt Parfaits, Blueberry Greek Yogurt Cheesecake Parfaits, and Strawberry Banana Greek Yogurt Parfaits.

Instructions

1
Soak grano in 6 cups water overnight.
Ingredients you will need
WaterWater
2
Drain.
3
Place in a medium saucepan with remaining 6 cups water over medium-high heat; bring to a boil. Reduce heat, and simmer 20 minutes or until grano is just tender.
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WaterWater
Equipment you will use
Sauce PanSauce Pan
4
Drain well. Stir in honey and salt. Cool to room temperature.
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HoneyHoney
SaltSalt
5
Spoon 1/4 cup yogurt into each of 8 parfait glasses. Top yogurt with 3 tablespoons grano and 2 tablespoons berries. Repeat layers with the remaining ingredients.
Ingredients you will need
BerriesBerries
YogurtYogurt

Equipment

DifficultyMedium
Ready In45 m.
Servings8
Health Score4
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