Fruited Tofu Curry Salad

Name: Fruited Tofu Curry Salad
Prep time: 55 min
Cook time: 55 min
Total time: 55 min
Yield: 8
Cuisine: Indian, Asian
Ingredients: 118 milliliters diced celery; 1 Tbsp curry powder; 1 Tbsp dried cranberries; 473 milliliters extra-firm tofu, drained and cubed; 237 milliliters halved grapes; 3 Tbsps diced green onions; 2 Tbsps lime juice; 8 servings salt and pepper to taste; 59 milliliters walnuts; 118 milliliters white rice; 237 milliliters yogurt

Fruited Tofu Curry Salad might be just the side dish you are searching for. This recipe serves 8. Watching your figure? This gluten free and vegetarian recipe has 147 calories, 7g of protein, and 5g of fat per serving. It is an affordable recipe for fans of Indian food. 9 people found this recipe to be scrumptious and satisfying. Head to the store and pick up green onions, walnuts, extra-firm tofu, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 55 minutes.

Instructions

In a saucepan bring water to a boil.

Ingredients you will need

Water

Equipment you will use

Sauce Pan

Add rice and stir. Reduce heat, cover and simmer for 20 minutes; set aside.

Ingredients you will need

Rice

Bring a large pot of water to a boil. Cook cubed tofu for 3 minutes; drain, and set aside to cool.

Ingredients you will need

Water

Tofu

Equipment you will use

Pot

In a bowl, blend yogurt with lime juice and curry powder; set aside. In a large mixing bowl, toss together halved grapes, cranberries, celery, green onions, walnuts, rice, and tofu.

Ingredients you will need

Curry Powder

Green Onions

Cranberries

Lime Juice

Walnuts

Celery

Grapes

Yogurt

Rice

Tofu

Equipment you will use

Mixing Bowl

Drizzle with curry dressing, and toss until well coated. Season to taste with salt and pepper, as desired.

Ingredients you will need

Salt And Pepper

Curry Powder

Equipment

Sauce Pan

Pot

Mixing Bowl

Ingredients

Servings:

118milliliters

diced celery 1Tbsp

curry powder 1Tbsp

dried cranberries 473milliliters

extra-firm tofu, drained and cubed 237milliliters

halved grapes 3Tbsps

diced green onions 2Tbsps

lime juice 8servings

salt and pepper to taste 59milliliters

walnuts 118milliliters

white rice 237milliliters

yogurt

Recommended wine: Chenin Blanc, Gewurztraminer, Riesling

Asian works really well with Chenin Blanc, Gewurztraminer, and Riesling. The best wine for Asian food depends on the cuisine and dish - of course - but these acidic whites pair with a number of traditional meals, spicy or not. You could try Essay Chenin Blanc Blend. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 12 dollars per bottle.