Fragrant Autumn Vegetable Soup

Fragrant Autumn Vegetable Soup
Fragrant Autumn Vegetable Soup could be just the gluten free, dairy free, lacto ovo vegetarian, and vegan recipe you've been looking for. This recipe serves 7. One serving contains 257 calories, 10g of protein, and 5g of fat. This recipe covers 21% of your daily requirements of vitamins and minerals. Head to the store and pick up bay leaves, basil, cannellini beans, and a few other things to make it today. It can be enjoyed any time, but it is especially good for Autumn. It works best as a hor d'oeuvre, and is done in about 55 minutes. Thai Fragrant Vegetable Soup, Pear and Autumn-Vegetable Soup, and Autumn Vegetable Bread Soup are very similar to this recipe.

Instructions

1
Heat oil in large saucepan over medium-high heat until hot.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
Sauce PanSauce Pan
2
Add onions and garlic; cook and stir 3 to 4 minutes or until onions are tender. Stir in bay leaves, paprika, pepper and cinnamon.
Ingredients you will need
Bay LeavesBay Leaves
CinnamonCinnamon
PaprikaPaprika
GarlicGarlic
OnionOnion
PepperPepper
3
Mix in squash, undrained tomatoes, tomato paste and broth; bring to a boil. Reduce heat to medium-low; simmer 15 to 20 minutes or until squash is tender, stirring occasionally.
Ingredients you will need
Tomato PasteTomato Paste
TomatoTomato
SquashSquash
BrothBroth
4
Stir in corn and beans; increase heat to medium and simmer 5 minutes.
Ingredients you will need
BeansBeans
CornCorn
5
Sprinkle with basil before serving.
Ingredients you will need
BasilBasil

Equipment

DifficultyHard
Ready In55 m.
Servings7
Health Score50
Magazine