Fennel-rubbed Pork Tenderloin With Roasted Fennel Wedges

Name: Fennel-rubbed Pork Tenderloin With Roasted Fennel Wedges
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 59 milliliters dry white wine; 2 mediums fennel bulbs, trimmed, reserving fronds; 1 teaspoon fennel seeds; 3 garlic cloves, smashed; 1 teaspoons fresh lemon juice, or to taste; 118 milliliters reduced-sodium chicken broth; 2 Tbsps extra-virgin olive oil; 454 grams pork tenderloin; 2 Tbsps unsalted butter, cut into pieces

Fennel-rubbed Pork Tenderloin With Roasted Fennel Wedges might be just the main course you are searching for. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. One serving contains 307 calories, 26g of protein, and 17g of fat. If you have wine, chicken broth, fennel seeds, and a few other ingredients on hand, you can make it. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing From preparation to the plate, this recipe takes around 20 minutes. It is a good option if you're following a gluten free and primal diet.

Ingredients

Servings:

59milliliters

dry white wine 2mediums

fennel bulbs, trimmed, reserving fronds 1teaspoon

fennel seeds 3

garlic cloves, smashed 1teaspoons

fresh lemon juice, or to taste 118milliliters

reduced-sodium chicken broth 2Tbsps

extra-virgin olive oil 454grams

pork tenderloin 2Tbsps

unsalted butter, cut into pieces

Recommended wine: Malbec, Pinot Noir, Sangiovese

Malbec, Pinot Noir, and Sangiovese are great choices for Pork Tenderloin. Pinot noir's light body is great for lean cuts, medium bodied sangiovese complement meaty sauces, stews, and other multi-ingredient dishes, and full-bodied tannic malbec pairs with fatty cuts and barbecue. You could try Yacochuya San Pedro De Yacochuya Malbec. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 16 dollars per bottle.