Empanadas

Empanadas
The recipe Empanadas is ready in around 1 hour and 25 minutes and is definitely a spectacular dairy free option for lovers of European food. This recipe serves 8. This recipe covers 20% of your daily requirements of vitamins and minerals. This main course has 599 calories, 17g of protein, and 39g of fat per serving. A mixture of bell pepper, oregano, chicken stock, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the sugar you could follow this main course with the Whole Wheat Refined Sugar Free Sugar Cookies as a dessert.

Instructions

1
Combine the flour, baking powder, sugar and salt in a large bowl.
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Baking PowderBaking Powder
All Purpose FlourAll Purpose Flour
SugarSugar
SaltSalt
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BowlBowl
2
Cut in the lard with a pastry blender or 2 knives until the mixture resembles coarse cornmeal.
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CornmealCornmeal
LardLard
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BlenderBlender
3
In a separate bowl, beat the egg and then whisk in the stock.
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StockStock
EggEgg
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WhiskWhisk
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4
Add the egg mixture to the flour mixture and knead until a dough forms. Cover and refrigerate for 30 minutes.
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DoughDough
All Purpose FlourAll Purpose Flour
EggEgg
5
Meanwhile, for the empanada filling: In a large nonstick skillet, heat 1 tablespoon olive oil over medium heat.
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Olive OilOlive Oil
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Frying PanFrying Pan
6
Add the ground beef and garlic salt and cook until the beef is cooked completely.
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Garlic SaltGarlic Salt
Ground BeefGround Beef
BeefBeef
7
Drain the grease and set the beef aside.
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BeefBeef
8
In the same pan, heat the remaining 1 tablespoon olive oil.
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Olive OilOlive Oil
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Frying PanFrying Pan
9
Add the tomato paste, vinegar, cumin, chili powder, oregano, seasoned salt, garlic, bell peppers and onions. Cook until softened, 8 to 10 minutes.
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Seasoned SaltSeasoned Salt
Bell PepperBell Pepper
Chili PowderChili Powder
Tomato PasteTomato Paste
OreganoOregano
VinegarVinegar
GarlicGarlic
OnionOnion
CuminCumin
10
Add the beef and let them love each other with fire over low heat for about 5 more minutes. The mixture should be moist but not dripping wet. Now you are ready to fill the empanadas.
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BeefBeef
11
Lightly flour a work surface and roll out the dough to 1/4 inch thick.
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DoughDough
All Purpose FlourAll Purpose Flour
RollRoll
12
Cut out 4-, 5- or 6-inch rounds, depending on how large you prefer.
13
Add some meat filling to each empanada and fold the dough over in half to enclose the filling. Use a fork to press and seal the edges closed. You can refrigerate the uncooked empanadas for up to 3 hours.
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DoughDough
MeatMeat
14
Heat the oil in a deep fryer to 350 degrees F. Fry the empanadas until golden brown, 6 to 7 minutes.
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Cooking OilCooking Oil
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Deep FryerDeep Fryer
1
Mix together the mayonnaise, adobo sauce and lime juice. (The flavor will enhance if it sits in the refrigerator.)
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Adobo SauceAdobo Sauce
Lime JuiceLime Juice
MayonnaiseMayonnaise
DifficultyExpert
Ready In1 h, 25 m.
Servings8
Health Score12
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