Easy Parmesan Chicken Fingers and Parmesan Chicken Wraps
For 34 cents per serving, this recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 24. One portion of this dish contains approximately 6g of protein, 3g of fat, and a total of 81 calories. If you have torn romaine lettuce, original barbecue sauce, original barbecue sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes around 24 minutes.
Instructions
Add cheese to coating mix in shaker bag. Moisten chicken with water; gently shake off excess.
Add 2 or 3 chicken tenders to shaker bag; shake until evenly coated.
Place on baking sheet sprayed with cooking spray. Repeat with remaining chicken. Discard shaker bag and any remaining coating mixture.
Bake 12 to 14 min. or until chicken is done.
Meanwhile, prepare Dinner in large saucepan as directed on package, using the Light Prep directions and adding broccoli to the boiling water for the last 3 min.
Serve Dinner with 2/3 of the chicken and barbecue sauce for dipping. Makes 4 kid servings.
Place 1/3 of the chicken strips evenly on tortillas; top with lettuce and peppers.
Drizzle with combined dressing and barbecue sauce; roll up. Makes 2 adult servings.