Crunchy Banana-Strawberry Parfaits

Name: Crunchy Banana-Strawberry Parfaits
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Mexican
Ingredients: 2 bananas, sliced; 473 milliliters Cocoa Puffs® cereal; 4 fresh whole strawberries; 315 milliliters Yoplait® 99% Fat Free creamy strawberry yogurt (from 2 lb container); 79 milliliters unsalted sunflower nuts

Crunchy Banana-Strawberry Parfaits is a vegetarian recipe with 4 servings. This recipe covers 17% of your daily requirements of vitamins and minerals. One portion of this dish contains approximately 8g of protein, 8g of fat, and a total of 275 calories. From preparation to the plate, this recipe takes about 15 minutes. Head to the store and pick up bananas, cereal, creamy strawberry yogurt, and a few other things to make it today.

Instructions

For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass.

Ingredients you will need

Yogurt

Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.

Ingredients you will need

Sunflower Kernels

Banana

Cereal

Yogurt

Sprinkle with remaining sunflower nuts. Top each with strawberry.

Ingredients you will need

Sunflower Kernels

Strawberries

Ingredients

Servings:

bananas, sliced 473milliliters

Cocoa Puffs® cereal 4

fresh whole strawberries 315milliliters

Yoplait® 99% Fat Free creamy strawberry yogurt (from 2 lb container)79milliliters

unsalted sunflower nuts

Recommended wine: Pinot Noir, Riesling, Sparkling Rose

Pinot Noir, Riesling, and Sparkling rosé are my top picks for Mexican. Acidic white wines like riesling or low-tannin reds like pinot noir can work well with Mexican dishes. Sparkling rosé is a safe pairing too. The Jimmy John's Vin De Sandwich Pinot Noir with a 4.7 out of 5 star rating seems like a good match. It costs about 30 dollars per bottle.