Crispy Oven-Fried Fish Fillets

Name: Crispy Oven-Fried Fish Fillets
Prep time: 20 min
Cook time: 20 min
Total time: 20 min
Yield: 4
Cuisine: Global
Ingredients: 473 milliliters Pepperidge Farm® Generous Cut Zesty Italian Croutons, crushed; 454 grams fillets white fish; 59 milliliters all-purpose flour; 79 milliliters milk; 4 servings tartar sauce

Need a pescatarian main course? Crispy Oven-Fried Fish Fillets could be an awesome recipe to try. One portion of this dish contains around 24g of protein, 3g of fat, and a total of 152 calories. This recipe serves 4. A mixture of 2 cups pepperidge farm® generous cut zesty italian croutons, fillets fish, flour, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

Preheat oven to 450 degrees F. Spray baking sheet with vegetable cooking spray.

Ingredients you will need

Vegetable Oil Cooking Spray

Equipment you will use

Baking Sheet

Oven

Dip fish into milk. Coat with flour and then dip in milk. Coat with crushed croutons.

Ingredients you will need

Croutons

All Purpose Flour

Fish

Milk

Dip

Place fish on baking sheet. Spray fish with vegetable cooking spray.

Ingredients you will need

Vegetable Oil Cooking Spray

Fish

Equipment you will use

Baking Sheet

Bake for 10 minutes or until fish is done.

Ingredients you will need

Fish

Equipment you will use

Oven

Serve with tartar sauce.

Ingredients you will need

Tartar Sauce

Equipment

Baking Sheet

Oven

Ingredients

Servings:

473milliliters

Pepperidge Farm® Generous Cut Zesty Italian Croutons, crushed 454grams

fillets white fish 59milliliters

all-purpose flour 79milliliters

milk 4servings

tartar sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Fish can be paired with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. You could try Caposaldo Pinot Grigio. Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 10 dollars per bottle.