Creole Catfish Cakes

Creole Catfish Cakes
Creole Catfish Cakes is a pescatarian recipe with 8 servings. One portion of this dish contains around 26g of protein, 18g of fat, and a total of 401 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. Head to the store and pick up catfish fillets, butter, bell pepper, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

1
Place fillets on a lightly greased rack in a broiler pan.
Equipment you will use
Broiler PanBroiler Pan
2
Broil 5 inches from heat (with electric oven door partially open) 10 to 15 minutes or until fish flakes easily with a fork. Flake fillets in a large bowl; set aside.
Ingredients you will need
FishFish
Equipment you will use
BowlBowl
OvenOven
3
Melt butter in a heavy saucepan over low heat; add flour, stirring until smooth. Cook, whisking constantly, 1 minute; gradually add milk, and cook over medium heat, whisking constantly, 8 minutes or until mixture is thickened and bubbly.Stir in salt, pepper, and mustard.
Ingredients you will need
MustardMustard
ButterButter
PepperPepper
All Purpose FlourAll Purpose Flour
MilkMilk
SaltSalt
Equipment you will use
WhiskWhisk
Sauce PanSauce Pan
4
Pour over fish.
Ingredients you will need
FishFish
5
Stir in 1/2 cup breadcrumbs and next 3 ingredients; cover and chill at least 1 hour. Shape mixture by 1/4 cupfuls into patties, and coat with remaining 1 1/2 cups breadcrumbs.
Ingredients you will need
BreadcrumbsBreadcrumbs
6
Melt 1 tablespoon butter with 1 tablespoon oil in a large nonstick skillet; fry patties in batches 3 minutes on each side or until lightly browned, adding oil and butter as needed.
Ingredients you will need
ButterButter
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
7
Serve with tartar sauce.
Ingredients you will need
Tartar SauceTartar Sauce

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Catfish works really well with Pinot Grigio, Gruener Veltliner, and Pinot Noir. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Chehalem 3 Vineyard Pinot Gris with a 4.4 out of 5 star rating seems like a good match. It costs about 26 dollars per bottle.
Chehalem 3 Vineyard Pinot Gris
Chehalem 3 Vineyard Pinot Gris
A blend of three great vineyards, this vivid grape crafts a food-friendly wine, bright and pure. Gray it isn't. The knife-edged acid, with pear, lemon sorbet, spice and jasmine makes your mouth water and your hands shake.
DifficultyHard
Ready In45 m.
Servings8
Health Score21
Magazine