Classic Onion Dip

Name: Classic Onion Dip
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 16
Cuisine: Global
Ingredients: 227 grams carton fat-free sour cream; 2 teaspoons low-sodium soy sauce; 118 milliliters finely chopped onion; 0 teaspoons garlic pepper

Classic Onion Dip is a gluten free and vegetarian recipe with 16 servings. This recipe covers 1% of your daily requirements of vitamins and minerals. This hor d'oeuvre has 51 calories, 0g of protein, and 5g of fat per serving. A mixture of carton cream, soy sauce, onion, and a handful of other ingredients are all it takes to make this recipe so delicious. It can be enjoyed any time, but it is especially good for The Super Bowl. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine all ingredients in a medium bowl; stir well. Cover and chill 1 hour.

Equipment you will use

Bowl

Serve with assorted raw fresh vegetables, whole wheat Melba toast rounds, or reduced-carb chips (vegetables, toast rounds, and chips not included in analysis).

Ingredients you will need

Melba Toast