Chilean Sea Bass With Mustard

Name: Chilean Sea Bass With Mustard
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 2
Cuisine: Global
Ingredients: 1 Tbsp breadcrumbs; 1 Tbsp butter; 1 teaspoon coarse grain mustard; 2 servings salt and pepper; 340 grams chilean sea bass fillets; 0 teaspoons lawrys seasoned salt or mrs. dash seasoning mix

Chilean Sea Bass With Mustard might be just the main course you are searching for. This recipe makes 2 servings with 238 calories, 31g of protein, and 10g of fat each. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up breadcrumbs, coarse grain mustard, chilean sea bass fillets, and a few other things to make it today. To use up the butter you could follow this main course with the Cinnamon Butter Cake as a dessert. It is a good option if you're following a pescatarian diet. From preparation to the plate, this recipe takes approximately 15 minutes.

Ingredients

Servings:

1Tbsp

breadcrumbs 1Tbsp

butter 1teaspoon

coarse grain mustard 2servings

salt and pepper 340grams

chilean sea bass fillets 0teaspoons

lawry's seasoned salt or mrs. dash seasoning mix

Recommended wine: Pinot Grigio, Gruener Veltliner, Pinot Noir

Pinot Grigio, Gruener Veltliner, and Pinot Noir are my top picks for Seabass. Fish is as diverse as wine, so it's hard to pick wines that go with every fish. A crisp white wine, such as a pinot grigio or Grüner Veltliner, will suit any delicately flavored white fish. Meaty, strongly flavored fish such as salmon and tuna can even handle a light red wine, such as a pinot noir. The Zind-Humbrecht Calcaire Pinot Gris with a 4.7 out of 5 star rating seems like a good match. It costs about 46 dollars per bottle.