Chicken Vegetable Stir-Fry
You can never have too many main course recipes, so give Chicken Vegetable Stir-Fry a try. One portion of this dish contains about 28g of protein, 17g of fat, and a total of 318 calories. This gluten free and dairy free recipe serves 4. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of onion, to 6 mushrooms, napa cabbage, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the dry sherry you could follow this main course with the Bread and Butter Pudding as a dessert.
Instructions
Soak mushrooms in 1 cup hot water 15 minutes; drain, reserving 1/4 cup liquid. Chop mushrooms; set aside. Toss chicken with 1 tablespoon cornstarch and 2 tablespoons soy sauce; set aside.
Mash together remaining 2 tablespoons soy sauce, reserved liquid, black beans, and next 3 ingredients; set aside.
Heat 2 tablespoons oil in a skillet or wok over medium-high heat 2 minutes.
Add chicken, and stir-fry 5 minutes.
Remove from skillet, and set aside.
Heat remaining 2 tablespoons oil in skillet over medium-high heat 2 minutes.
Add onion, and stir-fry 1 minute and 30 seconds; add garlic, and stir-fry 30 seconds.
Add mushrooms, and stir-fry 1 minute.
Add chicken and cabbage, and stir-fry 30 seconds.
Stir together remaining 1 tablespoon cornstarch and 2 tablespoons water until smooth.
Add cornstarch mixture and bean mixture to skillet; bring to a boil. Boil 1 minute.