Chicken Gumbo Soup

Name: Chicken Gumbo Soup
Prep time: 3 h 30 min
Cook time: 3 h 30 min
Total time: 3 h 30 min
Yield: 8
Cuisine: Creole, Cajun
Ingredients: 2 carrots, sliced thin; 1 skinless, boneless chicken breast half - cut into cubes; 113 grams fresh mushrooms; 1 teaspoon garlic powder; 3 green onions, thinly sliced; 8 servings ground black pepper to taste; 283 grams package frozen okra, thawed and sliced; 1 Tbsp hot pepper sauce; 355 milliliters uncooked rotini pasta; 8 servings salt to taste; 2 liters water; 59 milliliters uncooked wild rice

Need a dairy free soup? Chicken Gumbo Soup could be an amazing recipe to try. One portion of this dish contains around 7g of protein, 1g of fat, and a total of 100 calories. This recipe covers 11% of your daily requirements of vitamins and minerals. This recipe serves 8. If you have okra, ground pepper, rotini pasta, and a few other ingredients on hand, you can make it. Autumn will be even more special with this recipe. It is a very budget friendly recipe for fans of Creole food. From preparation to the plate, this recipe takes about 3 hours and 30 minutes.