Chicken Burgers with Peanut Sauce

Name: Chicken Burgers with Peanut Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: American
Ingredients: 237 milliliters onion sprouts or alfalfa sprouts; 1 Tbsp chile paste with garlic; 2 teaspoons dark sesame oil; 2 teaspoons grated peeled fresh ginger; 1 garlic clove, minced; 118 milliliters finely chopped green onions; 2 teaspoons low-sodium soy sauce; 2 Tbsps peanut butter; 1 teaspoon rice vinegar; 0 teaspoons salt; 227 grams sandwich rolls with sesame seeds; 454 grams skinless, boneless chicken breast, chopped; 1 teaspoon water

You can never have too many main course recipes, so give Chicken Burgers with Peanut Sauce a try. This dairy free recipe serves 4. One portion of this dish contains roughly 33g of protein, 11g of fat, and a total of 371 calories. Head to the store and pick up garlic clove, chicken breast, salt, and a few other things to make it today. To use up the salt you could follow this main course with the Apple Turnovers Recipe as a dessert. This recipe is typical of American cuisine.

Instructions

To prepare sauce, combine first 6 ingredients, stirring with a whisk until smooth.

Ingredients you will need

Sauce

Equipment you will use

Whisk

Prepare grill.

Equipment you will use

Grill

To prepare burgers, place onions and next 5 ingredients (onions through chicken) in a food processor; process until coarsely ground. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty.

Ingredients you will need

Whole Chicken