Cauliflower Cheese Soup with Broccoli

Cauliflower Cheese Soup with Broccoli
You can never have too many main course recipes, so give Cauliflower Cheese Soup with Broccoli a try. This recipe covers 22% of your daily requirements of vitamins and minerals. This recipe makes 6 servings with 266 calories, 13g of protein, and 16g of fat each. Autumn will be even more special with this recipe. If you have parmesan, extra mature cheddar, cayene pepper, and a few other ingredients on hand, you can make it. To use up the plain flour you could follow this main course with the Apple Tart with Caramel Sauce as a dessert.

Instructions

1
Steam your cauliflower and broccoli until tender.
Ingredients you will need
CauliflowerCauliflower
BroccoliBroccoli
2
Make your cheese sauce. First infuse the hot milk with the garlic and bay leaves. Leave for 10 minutes. Melt the butter in a pan on a low heat, then add the flour and cook out for five minutes, stirring regularly.
Ingredients you will need
Cheese SauceCheese Sauce
Bay LeavesBay Leaves
ButterButter
GarlicGarlic
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
Frying PanFrying Pan
3
Pour the infused milk mixture (strain it first to get rid of the garlic etc), little by little, into the flour and butter mix (roux), stirring all the time, with the heat on low, so it will not burn on the bottom of the pan.
Ingredients you will need
ButterButter
GarlicGarlic
All Purpose FlourAll Purpose Flour
MilkMilk
Equipment you will use
Frying PanFrying Pan
4
Then add the pepper and bring to a slow simmer for five minutes at a slow temperature, stirring constantly, before you add the cheese.
Ingredients you will need
CheeseCheese
PepperPepper
5
Whizz the vegetables, cheese sauce and stock in a blender, then season and pour into a large soup pot to gently heat. At this point you can check the seasoning and decide if the soup needs to be thinned a little with some more stock.
Ingredients you will need
SoupSoup
VegetableVegetable
SeasoningSeasoning
StockStock
Equipment you will use
BlenderBlender
PotPot
6
Add the cayenne pepper and stir though.
Ingredients you will need
Cayenne PepperCayenne Pepper
7
Serve with a scattering of chopped chives.
Ingredients you will need
ChivesChives
DifficultyMedium
Ready In35 m.
Servings6
Health Score24
Dish TypesSoup
OccasionsFallWinter
Magazine