Caribbean Spiced Tuna

Name: Caribbean Spiced Tuna
Prep time: 15 min
Cook time: 15 min
Total time: 15 min
Yield: 4
Cuisine: Central American, Caribbean
Ingredients: 1 teaspoons cayenne; 2 teaspoons coriander; 2 teaspoons cumin; 3 Tbsps gingerroot (minced); 2 Tbsps green onions (diced); 1 Tbsp lime juice; 1 teaspoons lime zest; 2 Tbsps olive oil; 4 servings salt and pepper; 4 fillets tuna fillets

The recipe Caribbean Spiced Tunan is ready in approximately 15 minutes and is definitely a spectacular gluten free, dairy free, and primal option for lovers of Central American food. This recipe covers 2% of your daily requirements of vitamins and minerals. One portion of this dish contains about 1g of protein, 7g of fat, and a total of 75 calories. This recipe serves 4. If you have gingerroot, coriander, lime juice, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

gingerroot (minced)2Tbsps

green onions (diced)1Tbsp

lime juice 1teaspoons

lime zest 2Tbsps

olive oil 4servings

salt and pepper 4fillets

tuna fillets

Recommended wine: Merlot, Pinot Noir, Rose Wine

Merlot, Pinot Noir, and rosé Wine are great choices for Tuna. Though fish is often paired with white wine, 'meatier' fish like tuna can absolutely go with red wine. A Rosé will also pair nicely, particularly if your tunan is prepared with ingredients better suited to a white wine. The Wild & Wilder The Exhibitionist Merlot with a 4.3 out of 5 star rating seems like a good match. It costs about 19 dollars per bottle.