Callaloo Soup

Name: Callaloo Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Central American, Caribbean
Ingredients: 454 grams callaloo leaves or spinach; 1 liters chicken stock; 227 grams crabmeat; 0 teaspoons dried thyme; 1 green chile pepper, chopped; 1 teaspoons ground black pepper; 237 milliliters okra; 1 onion, chopped; 227 grams salt beef, fat removed and diced; 6 Tbsps minced shallots

Callaloo Soup might be a good recipe to expand your main course repertoire. One portion of this dish contains approximately 20g of protein, 9g of fat, and a total of 377 calories. This recipe serves 6. This recipe covers 40% of your daily requirements of vitamins and minerals. If you have callaloo leaves, chile pepper, chicken stock, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free, dairy free, and primal diet. It will be a hit at your Autumn event. It is a pricey recipe for fans of Central American food. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Remove the thick stems of the callaloo leaves, chop roughly, and put into a large saucepan.

Equipment you will use

Sauce Pan

Add the chicken stock, onion, beef, black pepper, shallots, thyme, chili pepper, and crab meat. Cover, and simmer until meat is tender, about 35 minutes.

Ingredients you will need

Chicken Stock

Black Pepper

Chili Pepper

Crabmeat

Shallot

Onion

Thyme

Beef

Meat

Add the okra, and cook for 8 minutes.

Ingredients you will need

Okra

Remove the chili pepper. Puree the soup in a blender or food processor. Reheat, and adjust seasonings.

Ingredients you will need

Chili Pepper

Seasoning

Soup

Equipment you will use

Food Processor

Blender

Equipment

Sauce Pan

Food Processor

Blender

Ingredients

Servings:

454grams

callaloo leaves or spinach 1liters

chicken stock 227grams

crabmeat 0teaspoons

dried thyme 1

green chile pepper, chopped 1teaspoons

ground black pepper 237milliliters

okra 1

onion, chopped 227grams

salt beef, fat removed and diced 6Tbsps

minced shallots

Recommended wine: Gewurztraminer, Pinot Gris, Riesling

Caribbean works really well with Gewurztraminer, Pinot Gris, and Riesling. You'll want to opt for wines with a bit of sweetness when dealing with spicy Caribbean dishes. Serve these wines chilled so they're even more refreshing. You could try Chateau Bianca Gewurztraminer. Reviewers quite like it with a 4 out of 5 star rating and a price of about 15 dollars per bottle.