Butternut Squash-And-Caramelized Onion Soup With Pesto

Butternut Squash-And-Caramelized Onion Soup With Pesto
Butternut Squash-And-Caramelized Onion Soup With Pesto is a gluten free, dairy free, and primal recipe with 6 servings. This recipe covers 13% of your daily requirements of vitamins and minerals. One serving contains 122 calories, 3g of protein, and 4g of fat. It is perfect for Autumn. From preparation to the plate, this recipe takes about 45 minutes. It works well as a soup. If you have commercial pesto, less-sodium chicken broth, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Preheat oven to 37
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OvenOven
2
Place butternut squash, cut side down, in a baking dish.
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Butternut SquashButternut Squash
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Baking PanBaking Pan
3
Pour water to depth of 1/2 inch.
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WaterWater
4
Bake at 375 for 45 minutes or until very tender. Scoop out pulp; set aside.
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OvenOven
5
Heat oil in a large skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
6
Add onion; cook 30 minutes or until golden brown, stirring frequently. Stir in wine and chicken broth. Bring to a boil; cover, reduce heat, and simmer 10 minutes or until onion is tender. Cool 5 minutes.
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Chicken BrothChicken Broth
OnionOnion
WineWine
7
Place half of onion mixture and half of squash in a blender; process at low speed until smooth. Return soup to pan; repeat procedure with remaining squash and onion. Bring to a boil; reduce heat, and simmer, uncovered, 5 minutes or until thoroughly heated. Ladle into bowls; spoon 1 teaspoon pesto into center of each bowl. Swirl soup and pesto together using the tip of a knife.
Ingredients you will need
SquashSquash
OnionOnion
PestoPesto
SoupSoup
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BlenderBlender
BowlBowl
KnifeKnife
LadleLadle
Frying PanFrying Pan
DifficultyHard
Ready In45 m.
Servings6
Health Score31
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