Broccoli Rabe, Pear, and Fontina Sandwich

Broccoli Rabe, Pear, and Fontina Sandwich
Broccoli Rabe, Pear, and Fontina Sandwich is a pescatarian main course. One portion of this dish contains roughly 22g of protein, 38g of fat, and a total of 492 calories. This recipe serves 4. This recipe covers 28% of your daily requirements of vitamins and minerals. A mixture of pepper flakes, oil-packed anchovy, fontina cheese, and a handful of other ingredients are all it takes to make this recipe so delicious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. From preparation to the plate, this recipe takes roughly 25 minutes.

Instructions

1
Bring 3 quarts water to boil in large pot over high heat.
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WaterWater
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PotPot
2
Add 1 tablespoon salt and broccoli rabe and cook until crisp-tender, about 1 minute.
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Broccoli RabeBroccoli Rabe
SaltSalt
3
Drain and let rest until cool enough to handle, 3 to 5 minutes. Coarsely chop broccoli rabe.
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Broccoli RabeBroccoli Rabe
4
Heat 2 tablespoons oil in large skillet over medium-high heat until shimmering.
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Cooking OilCooking Oil
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Frying PanFrying Pan
5
Add broccoli rabe, anchovies, garlic, lemon zest, and Aleppo pepper and sautée 3 minutes. Stir in lemon juice and season to taste with salt and pepper.
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Salt And PepperSalt And Pepper
Aleppo PepperAleppo Pepper
Broccoli RabeBroccoli Rabe
Lemon JuiceLemon Juice
Lemon ZestLemon Zest
AnchoviesAnchovies
GarlicGarlic
6
Heat panini press according to manufacturer’s instructions, or heat large skillet over medium-high heat.
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Panini PressPanini Press
Frying PanFrying Pan
7
Arrange bottom portions of each bread piece on cutting board and layer as follows: 1 ounce cheese, 1/4 of pear slices, 1/4 of broccoli rabe, and additionally 1 ounce cheese. Top each piece with remaining bread.
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Broccoli RabeBroccoli Rabe
CheeseCheese
BreadBread
PearPear
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Cutting BoardCutting Board
8
Brush both sides of each sandwich with remaining 2 tablespoons oil and cook on panini press or skillet (press down with spatula and turn over halfway through cooking if using skillet) until golden and cheese is melted.
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CheeseCheese
Cooking OilCooking Oil
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Panini PressPanini Press
Frying PanFrying Pan
SpatulaSpatula
9
Serve.
DifficultyMedium
Ready In25 m.
Servings4
Health Score24
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